Still a dreamer…Old Memories and New Hopes

Archive for the ‘Uncategorized’ Category

Mini Sunflowers

They always seek the sun🌞. We all need to know about the nourishment we need🌻❤️

105 Years Young

What a wonderful story to start my morning . On Facebook . Eileen living in the UK is 105. Looks great, speaks beautifully and in great shape. She started doing yoga in her 90’s. She’s one of the oldest drivers in her country. Her attitude is positive and she talks about the future.

I’ve been doing Hatha Yoga for over 40 years. Basically stretching and breathing exercises. The easiest and one of the most important exercises is breathing correctly.

Haven’t been posting as much lately. Finally finished and published Circle. Available on Amazon…Lovely reading 15 good reviews. I’m in Virginia for the summer. Family Fun time and enjoying suburbia.

Please check out Dr. Andrew Weil for importance of deep breathing . He touts as one of the most important exercises.

Wishing all a healthy fun filled summer🤸‍♂️🌞🧘‍♂️

Standing on your head is terrific. Going up against a wall makes it easier and safer.

 

Heavenly Bodies

Valentino…. Costume Exhibit Metropolitan Museum of Art . I’m forever grateful that I live in NYC

Dentist Delight

sorry must have been senior moment. Just the gums are 40

mother nature is a man and other observations..

Having a lovely birthday lunch with one of my oldest and dearest friends. Since we were five years old and she was a bridesmaid at my wedding. So the subject switched to age and we didn’t want to ruin a wonderful lunch by talking about anything depressing. My friend smiled and said her dentist told her that he can’t believe her age, since he knows her records. “If I didn’t know how old you were, I would think in your 60’s.” She does look great and has beautiful skin……Definitely not my style to play “can you top this” but I had to tell her what my dentist told me several months ago.

“You have the gums of a 40-year-old.”

We raised our glasses and made a toast to ourselves.

View original post

🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟

The Best of Everything is the way I would describe this dining experience. It seemed as if there were 7 taking care of our table of 2. Elegant with integrity and the food wonderful and memorable .

A lovely way to celebrate my April Birthday with a childhood friend. If planning a trip to NYC and you want a special time, I recommend highly . It’s pricy, but absolutely no arrogance . My friend took me and said it was worth the expense. I was delighted to be treated to such a delicious memory.

❤️🌟 85 Tenth Avenue Del Posto

A Wonderful Birthday Present. Forever Grateful❤️❤️Forever Loved❤️

Lincoln Center Jazz Orchestra

A joy to be able to experience and enjoy

mother nature is a man and other observations..

I’m most grateful to have two subscriptions to Lincoln Center Jazz. The genius of Wynton Marsalis and his group of extremely talented musicians fill the audience with soul nourishing music. I would like to share two special quotes about music.
“Without music, life would be a mistake.” Nietzsche

“Music in the soul can be heard by the universe” Lao Tzu

Dance as though no one is watching you, is a favorite quote of mine and seems to be attributed to many and also Unknown….so I can’t credit the author, but I can recommend the words. If you dance for at least twenty minutes, everything seems to feel better and as long as you’re dancing, put on a smile.

View original post

A touch of Spring inside and 40 degrees outside

Marea Central ParkSouth NYC

Beautiful setting, Delicious food and impeccable service. Celebrating a dear friends Happy Birthday🎈

My Favorite Sunflowers

Metropolitan Museum of Art. Paris and Provence Exhibit.. Monet