I read that “if you’re over 60 and wake up with nothing hurting, you’re dead.” (unknown.)
Seems there’s some truth here.
I’ve been practicing Hatha Yoga for over 40 years, and consider myself flexible. Physically and emotionally. But, I’ve noticed getting in and out of Lyft (car sharing service) in the city, there seems to be too much noise coming from me in the way of grunts. No matter how lady like, still a grunt.
I decided while I was in Virginia to try to curb the noises. Not using a car service here, but still in and out of my sister in laws car, (and may I add, not a huge van.)…….I’m still grunting. Also in and out of chairs.
I made a conscious effort to stop. I surely don’t need the additional focus on age related sounds. That’s another post all together and may I add that “denial is a wonderful thing.” said by Kitty Carlisle many years ago, and timeless.
So far so good. I am quite disciplined and this is another way of practicing.
The new me….sans the grunts. Silence is really golden.
I would like to sincerely thank all new followers. I appreciate your support.
My BFF is the same age I am. Actually she’s older……by a month. We have known each other since we were five. We deliberately don’t dwell on our number. Why would we? What we do is relish the energy and venues of NYC. But, every now and then we talk about “it”……….and then quickly change the subject.
In golf terms, “we’re on the back nine.” A lot can happen finishing up a round of golf. You can win on the 18th.
There are quotes that hit the emotional mark about age. “A woman who tells her age will tell anything.” Oscar Wilde. I BTW tell my age..
Rosemary Harris when asked if she was really 90 by Glenn Close said, “I’m 91. My last decade–it’s almost frightening because you push it away. But it’s there hovering, all the time.” At the moment she’s on Broadway performing in My Fair Lady, so obviously she’s pushing.
I hope physically and emotionally to keep pushing.
“How old would you be if you didn’t know how old you are?” Satchel Paige
It’s that time of year…..so everyone reading this….I wish you Happy Holidays and the good health to enjoy!!!!! May 2019 be fulfilling and joyful.
I know what its like to be loved, I know what its like to be desired, I know what its like to be without romantic love, I know what its like to still desire. I have zero complaints. Having a soul connected love for almost fifty years, not without its problems, is a wish I wish for all the single women who have never known such love. The void is covered gently, but with a strong steel grateful protector. The internet is not a place I will meet another love. I may never meet another and that’s perfectly ok. I’m forever grateful for the loves, not romantic, that I have in my life. Family and friends as I have always said, “my emotional transfusions.” Not sad today even thought it’s gloomy outside. Having a lovely cup of Lemon Verbena Tea, with honey, cinnamon, turmeric, and at the bottom of the cup, a surprise, a piece of un- crystalized ginger, productive in my apartment, and writing a little post just to say to anyone who reads this, that being ok is a lot better than not being ok,. Now, am I happy? That’s another subject altogether. With news as it is, difficult to have the innocent happiness I once had. Am I able to feel joy? Of course. So as I said, I’m really ok. Hope you are too……Just realized the clocks change this weekend. Dark at 4ish, and it takes me days to adjust. It just means my hibernation will start soon and that brings me great contentment………..Time to cozy in…….
“The only cure I have ever known for fear and doubt and loneliness is an immense love of self” Alison Malee
So, isn’t it all how you perceive life….. Summer is over, that’s true, and all the wonders of the sultry carefree days behind us. But, oh the memories we all have….and hope they are special ones and you all had good health to enjoy your wonder-filled moments.. I like to think of all the possibilities that Fall brings. The marketing plan for Circle my co-author and I want to accomplish. The dreams of a better political time. The dreams of unfulfilled past dreams. The excitement of NYC and l the new venues. Tickets for so many cultural events. Family and Friends to do fun things with. My oldest sons birthday in September. When he was born as well as my younger son, only 18 months apart, those were two of the happiest days of my life. I focus always on the positive, occasionally removing toxic energy and people from my life. It makes living a mindfulness life that much easier. Peace of mind is the essence of ones goal, in my opinion, in attaining the joys of gratitude. So, I welcome the end of Summer and look forward to all the possibilities of the new seasons ahead. May all reading this have many moments of joy ahead.
I appreciate my followers and when you comment, I always answer. Relating to my words is one of my joys……no matter what season it is!!!!!!!!
I’m not ashamed to say I’ve been obsessed with Meghan and Harry from day one. I admire the humanitarian work she did as a young high school student, volunteering at local food banks. She has continued her volunteer work. She was either 8 or 11 when she wrote a letter to Proctor and Gamble about their commercial, and they actually pulled the ad. Another story was she didn’t want to check white or black choices she had in school, even though her teacher told her she looks white and should check white. . She spoke to her father and he told her she didn’t have to declare one or the other. “make your own box.” he advised.
Harry and Meghan certainly seem to be sincerely in love, and I believe in fairy tales and they will live happily ever after…..helping those less fortunate.
I’ve watched all the Royal Weddings and sadly Princess Diana”s funeral. All live.
I have a routine, go to sleep at 11 and wake up at 4 with great excitement, joy, and anticipation for a Royal Wedding.
Devout romantics usually follow their own set of rules when it comes to what touches us emotionally.
So, today was special because I experienced The Book Club with my granddaughter. I loved every second, and I could watch the four actresses for at least another hour. Keaton, Bergen, Fonda, and Steenburgen. What comic timing they have and just a totally feel good film. Needed in this troubled and sad time for our country. There is nothing wrong in escaping in a positive way. I read one review that was critical because politics was not discussed. That was a big plus for me. If I want realism, all I have to do is read and watch the news. The Book Club is the best feel good film.
Preparation……purchased one sugarless blueberry scone. Delicious and made with mashed bananas. Yura has the best. One mini tuna salad sandwich. Greens and some fruit.
Plans….. Have a date with Bill Maher at 10:00pm. At 11 will try to go to sleep and set my phone alarm for 4am. That’s when the food will be enjoyed. Half the scone for the wedding and will save the other half for later.
So there you have it. No invitation, but I’ll be there!!!!!!!!!!!!!!!!!!!
Having a lovely birthday lunch with one of my oldest and dearest friends. Since we were five years old and she was a bridesmaid at my wedding. So the subject switched to age and we didn’t want to ruin a wonderful lunch by talking about anything depressing. My friend smiled and said her dentist told her that he can’t believe her age, since he knows her records. “If I didn’t know how old you were, I would think in your 60’s.” She does look great and has beautiful skin……Definitely not my style to play “can you top this” but I had to tell her what my dentist told me several months ago.
“You have the gums of a 40-year-old.”
We raised our glasses and made a toast to ourselves.
I wrote in my book Circle that family and friends can be our “emotional transfusions.” My favorite quote about friendship: “One of the most beautiful qualities of true friendship is to understand and to be understood.” Lucius Annaeus Seneca……..Quality over quantity works for me. It’s not how long you know someone, it’s about them “getting” you, not judging you. Trying to explain yourself to a friend is a waste of your energy……..Years can melt away when the substance is made of ice, instead of steel.
I’m so excited and wanted to share my news. No, I didn’t meet Mr. Wonderful. I once wished on a star, and said if I had a choice of meeting a great guy or seeing my book published…..it would be the book that my co-author Barbara and I finally finished after over 40 years. I will post about that process at another time. It would of course be the book, because that would never be taken from me.
So today the editor/artist sent us the cover. Front and back. Victoria Landis is a writer, editor and book cover designer. Thank you for your talents. I’m so excited, I actually showed it to my husbands picture. Hey, I talk to him everyday and do Buddhist prayers to him for almost 14 years, so of course I would show him the finished book, that he wanted to be published from the day Barbara and I embarked on this project.
On the back cover is a blurb from Elizabeth Brundage. Her latest book is All Things Cease to Appear. I have known and loved her since she was a baby. What she did was beyond wonderful. Interesting that a week before Barry died, we were together in Connecticut and he asked Elizabeth to help get this book published. We ended up self publishing and soon we will read the proof, and then it will be on Amazon. Kindle and Paperback. Thank you to Elizabeth for her wonderful words that I greatly appreciate.
BTW, I love the cover. Front and Back. Have a fun weekend everyone.